McGrath Foundation: Navigating Cancer Care and Emotional Wellbeing Series - MODULE 3 (ADAPTING TO CHANGE)
MODULE 3: ADAPTING TO CHANGE
This is part of the Navigating Cancer Care and Emotional Wellbeing Series presented by Clinical Psychologists, Dr Jemma Gilchrist and Rebecca Van Lloy of Mind My Health originally developed for the McGrath Foundation.
In this module you will learn effective strategies for recognising, responding to, and adapting to change.
Learning Objectives:
- Identify the various changes and adjustments we encounter in our daily lives.
- Identify the characteristics of adaptability.
- Apply key strategies that can help individuals adapt to change effectively.
- Explain the psychological processes and reactions that occur when we experience change.
- Recognise change fatigue, its symptoms and outline effective strategies to prevent and manage it.
Continue Your Learning – Explore the Remaining Modules:
- McGrath Foundation: Navigating Cancer Care and Emotional Wellbeing Series - MODULE 1 (EMOTIONAL DISTRESS IN CANCER CARE)
- McGrath Foundation: Navigating Cancer Care and Emotional Wellbeing Series - MODULE 2 (WORKING WITHIN A MULTIDISCIPLINARY TEAM)
- McGrath Foundation: Navigating Cancer Care and Emotional Wellbeing Series - MODULE 4 (SUPPORTING PEOPLE WITH METASTATIC OR ADVANCED CANCER)
- McGrath Foundation: Navigating Cancer Care and Emotional Wellbeing Series - MODULE 5, PART 1 (WORKING WITH VULNERABLE PATIENTS)
- McGrath Foundation: Navigating Cancer Care and Emotional Wellbeing Series - MODULE 5, PART 2 (WORKING WITH VULNERABLE PATIENTS)
